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Meal Plan

Time	Mon Jul 14 855 cal	Tue Jul 15 726 cal	Wed Jul 16 461 cal	Thu Jul 17 377 cal	Fri Jul 18 213 cal	Sat Jul 19 262 cal	Sun Jul 20 0 cal
Breakfast	Flaxseed Smoothie 501 cal	Sweet Potato Egg Bake 450 cal	No meals planned	Tuna Bread 377 cal	No meals planned	No meals planned	No meals planned
Lunch	Quinoa Rolls 354 cal	No meals planned	Cauliflower Pilaf 461 cal	No meals planned	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned
Dinner	No meals planned	Apple–Cherry Cake 276 cal	No meals planned	No meals planned	Pear smoothie 213 cal	No meals planned	No meals planned

Monday

855 cal

726 cal

461 cal

377 cal

213 cal

262 cal

0 cal