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Meal Plan

Time	Mon Jun 15 2306 cal	Tue Jun 16 nan cal	Wed Jun 17 368 cal	Thu Jun 18 424 cal	Fri Jun 19 132 cal	Sat Jun 20 182 cal	Sun Jun 21 0 cal
Breakfast	Rice Flour Pancakes 1881 cal	Lentil Stew 466 cal	No meals planned	Oat Pancake 424 cal	No meals planned	No meals planned	No meals planned
Lunch	Salad with Sesame Paste (Urbech) 425 cal	No meals planned	Shakshuka 368 cal	No meals planned	No meals planned	Kiwi and apple smoothie 182 cal	No meals planned
Dinner	No meals planned	Millet porridge with pumpkin nan cal	No meals planned	No meals planned	Blueberry smoothie 132 cal	No meals planned	No meals planned

Monday

2306 cal

nan cal

368 cal

424 cal

132 cal

182 cal

0 cal