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Meal Plan

Time	Mon Aug 8 557 cal	Tue Aug 9 573 cal	Wed Aug 10 240 cal	Thu Aug 11 368 cal	Fri Aug 12 490 cal	Sat Aug 13 425 cal	Sun Aug 14 0 cal
Breakfast	Eggplant in the oven 170 cal	Cod Fillet with Stewed Spinach 287 cal	No meals planned	Shakshuka 368 cal	No meals planned	No meals planned	No meals planned
Lunch	Roasted Vegetables 387 cal	No meals planned	Warm Eggplant Salad 240 cal	No meals planned	No meals planned	Salad with Sesame Paste (Urbech) 425 cal	No meals planned
Dinner	No meals planned	Shrimps with Vegetables 286 cal	No meals planned	No meals planned	Oatmeal in a jar 490 cal	No meals planned	No meals planned

Monday

557 cal

Breakfast

Lunch

Dinner

Tuesday

573 cal

Breakfast

Lunch

Dinner

Wednesday

240 cal

Breakfast

Lunch

Dinner

Thursday

368 cal

Breakfast

Lunch

Dinner

Friday

490 cal

Breakfast

Lunch

Dinner

Saturday

425 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner