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Meal Plan

Time	Mon Nov 21 782 cal	Tue Nov 22 1718 cal	Wed Nov 23 139 cal	Thu Nov 24 227 cal	Fri Nov 25 262 cal	Sat Nov 26 695 cal	Sun Nov 27 0 cal
Breakfast	Vegetable Salad 141 cal	Sweet Potato Egg Bake 450 cal	No meals planned	Sea bream with quinoa 227 cal	No meals planned	No meals planned	No meals planned
Lunch	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	Apple smoothie 139 cal	No meals planned	No meals planned	Chocolate Muffins 695 cal	No meals planned
Dinner	No meals planned	Soba with Shrimp and Mushrooms 1268 cal	No meals planned	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned	No meals planned

Monday

782 cal

Breakfast

Lunch

Dinner

Tuesday

1718 cal

Breakfast

Lunch

Dinner

Wednesday

139 cal

Breakfast

Lunch

Dinner

Thursday

227 cal

Breakfast

Lunch

Dinner

Friday

262 cal

Breakfast

Lunch

Dinner

Saturday

695 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner