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Meal Plan

Time	Mon Dec 18 693 cal	Tue Dec 19 981 cal	Wed Dec 20 282 cal	Thu Dec 21 354 cal	Fri Dec 22 490 cal	Sat Dec 23 220 cal	Sun Dec 24 0 cal
Breakfast	Salad with Cashews and Seeds 466 cal	Broccoli Parfait 474 cal	No meals planned	Quinoa Rolls 354 cal	No meals planned	No meals planned	No meals planned
Lunch	Sea bream with quinoa 227 cal	No meals planned	Beet Salad 282 cal	No meals planned	No meals planned	Stuffed Zucchini 220 cal	No meals planned
Dinner	No meals planned	Lentil Cutlets 507 cal	No meals planned	No meals planned	Oatmeal in a jar 490 cal	No meals planned	No meals planned

Monday

693 cal

981 cal

282 cal

354 cal

490 cal

220 cal

0 cal