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Meal Plan

Time	Mon Mar 25 516 cal	Tue Mar 26 549 cal	Wed Mar 27 461 cal	Thu Mar 28 423 cal	Fri Mar 29 695 cal	Sat Mar 30 466 cal	Sun Mar 31 0 cal
Breakfast	Salad with Cod Liver 162 cal	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned	Detox Salad 423 cal	No meals planned	No meals planned	No meals planned
Lunch	Quinoa Rolls 354 cal	No meals planned	Cauliflower Pilaf 461 cal	No meals planned	No meals planned	Lentil Stew 466 cal	No meals planned
Dinner	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned	Chocolate Muffins 695 cal	No meals planned	No meals planned

Monday

516 cal

Breakfast

Lunch

Dinner

Tuesday

549 cal

Breakfast

Lunch

Dinner

Wednesday

461 cal

Breakfast

Lunch

Dinner

Thursday

423 cal

Breakfast

Lunch

Dinner

Friday

695 cal

Breakfast

Lunch

Dinner

Saturday

466 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner