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Meal Plan

Time	Mon Nov 18 620 cal	Tue Nov 19 946 cal	Wed Nov 20 246 cal	Thu Nov 21 255 cal	Fri Nov 22 234 cal	Sat Nov 23 244 cal	Sun Nov 24 0 cal
Breakfast	Salad with Cod Liver 162 cal	Turkey Patties (for 3 servings) 590 cal	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	No meals planned	No meals planned
Lunch	Vegetable salad with chicken or turkey 458 cal	No meals planned	Zucchini Spaghetti with Avocado 246 cal	No meals planned	No meals planned	Freshness Salad 244 cal	No meals planned
Dinner	No meals planned	Ratatouille (2 servings) 356 cal	No meals planned	No meals planned	Sweet Potato Bowl 234 cal	No meals planned	No meals planned

Monday

620 cal

Breakfast

Lunch

Dinner

Tuesday

946 cal

Breakfast

Lunch

Dinner

Wednesday

246 cal

Breakfast

Lunch

Dinner

Thursday

255 cal

Breakfast

Lunch

Dinner

Friday

234 cal

Breakfast

Lunch

Dinner

Saturday

244 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner