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Meal Plan

Time	Mon Dec 9 978 cal	Tue Dec 10 613 cal	Wed Dec 11 185 cal	Thu Dec 12 282 cal	Fri Dec 13 448 cal	Sat Dec 14 213 cal	Sun Dec 15 0 cal
Breakfast	Curd made from green buckwheat 482 cal	Sweet Potato Egg Bake 450 cal	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	No meals planned
Lunch	Warm Salad 496 cal	No meals planned	Pea Soup 185 cal	No meals planned	No meals planned	Pear smoothie 213 cal	No meals planned
Dinner	No meals planned	Salad with Cod Liver 162 cal	No meals planned	No meals planned	Green Smoothie 448 cal	No meals planned	No meals planned

Monday

978 cal

613 cal

185 cal

282 cal

448 cal

213 cal

0 cal