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Meal Plan

Time	Mon Sep 8 628 cal	Tue Sep 9 836 cal	Wed Sep 10 256 cal	Thu Sep 11 227 cal	Fri Sep 12 474 cal	Sat Sep 13 377 cal	Sun Sep 14 0 cal
Breakfast	Lentil Stew 466 cal	Turkey Patties (for 3 servings) 590 cal	No meals planned	Sea bream with quinoa 227 cal	No meals planned	No meals planned	No meals planned
Lunch	Salad with Cod Liver 162 cal	No meals planned	Omelet with vegetables in the oven 256 cal	No meals planned	No meals planned	Tuna Bread 377 cal	No meals planned
Dinner	No meals planned	Zucchini Spaghetti with Avocado 246 cal	No meals planned	No meals planned	Broccoli Parfait 474 cal	No meals planned	No meals planned

Monday

628 cal

Breakfast

Lunch

Dinner

Tuesday

836 cal

Breakfast

Lunch

Dinner

Wednesday

256 cal

Breakfast

Lunch

Dinner

Thursday

227 cal

Breakfast

Lunch

Dinner

Friday

474 cal

Breakfast

Lunch

Dinner

Saturday

377 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner