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Meal Plan

Time	Mon Nov 17 1134 cal	Tue Nov 18 721 cal	Wed Nov 19 461 cal	Thu Nov 20 368 cal	Fri Nov 21 474 cal	Sat Nov 22 356 cal	Sun Nov 23 0 cal
Breakfast	Kiwi and apple smoothie 182 cal	Salad with Cashews and Seeds 466 cal	No meals planned	Shakshuka 368 cal	No meals planned	No meals planned	No meals planned
Lunch	Zucchini Fritters with Salmon 952 cal	No meals planned	Cauliflower Pilaf 461 cal	No meals planned	No meals planned	Ratatouille (2 servings) 356 cal	No meals planned
Dinner	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	No meals planned	Broccoli Parfait 474 cal	No meals planned	No meals planned

Monday

1134 cal

Breakfast

Lunch

Dinner

Tuesday

721 cal

Breakfast

Lunch

Dinner

Wednesday

461 cal

Breakfast

Lunch

Dinner

Thursday

368 cal

Breakfast

Lunch

Dinner

Friday

474 cal

Breakfast

Lunch

Dinner

Saturday

356 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner