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Meal Plan

Time	Mon Aug 3 1495 cal	Tue Aug 4 536 cal	Wed Aug 5 368 cal	Thu Aug 6 1268 cal	Fri Aug 7 173 cal	Sat Aug 8 256 cal	Sun Aug 9 0 cal
Breakfast	Chocolate Muffins 695 cal	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	Soba with Shrimp and Mushrooms 1268 cal	No meals planned	No meals planned	No meals planned
Lunch	Berry Muffins (6 pcs) 800 cal	No meals planned	Shakshuka 368 cal	No meals planned	No meals planned	Omelet with vegetables in the oven 256 cal	No meals planned
Dinner	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	Vitamin Salad 173 cal	No meals planned	No meals planned

Monday

1495 cal

Breakfast

Lunch

Dinner

Tuesday

536 cal

Breakfast

Lunch

Dinner

Wednesday

368 cal

Breakfast

Lunch

Dinner

Thursday

1268 cal

Breakfast

Lunch

Dinner

Friday

173 cal

Breakfast

Lunch

Dinner

Saturday

256 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner