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Meal Plan

Time	Mon Sep 28 869 cal	Tue Sep 29 475 cal	Wed Sep 30 478 cal	Thu Oct 1 287 cal	Fri Oct 2 282 cal	Sat Oct 3 952 cal	Sun Oct 4 0 cal
Breakfast	Roasted Vegetables 387 cal	Pear smoothie 213 cal	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned	No meals planned
Lunch	Curd made from green buckwheat 482 cal	No meals planned	Pink Cloud 478 cal	No meals planned	No meals planned	Zucchini Fritters with Salmon 952 cal	No meals planned
Dinner	No meals planned	Red Boat (Stuffed Bell Pepper with Quinoa) 262 cal	No meals planned	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned

Monday

869 cal

Breakfast

Lunch

Dinner

Tuesday

475 cal

Breakfast

Lunch

Dinner

Wednesday

478 cal

Breakfast

Lunch

Dinner

Thursday

287 cal

Breakfast

Lunch

Dinner

Friday

282 cal

Breakfast

Lunch

Dinner

Saturday

952 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner