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Meal Plan

Time	Mon Aug 13 624 cal	Tue Aug 14 569 cal	Wed Aug 15 282 cal	Thu Aug 16 387 cal	Fri Aug 17 213 cal	Sat Aug 18 458 cal	Sun Aug 19 0 cal
Breakfast	Stewed Cabbage 483 cal	Cod Fillet with Stewed Spinach 287 cal	No meals planned	Broccoli Pizza 387 cal	No meals planned	No meals planned	No meals planned
Lunch	Vegetable Salad 141 cal	No meals planned	Chicken liver with buckwheat 282 cal	No meals planned	No meals planned	Vegetable salad with chicken or turkey 458 cal	No meals planned
Dinner	No meals planned	Beet Salad 282 cal	No meals planned	No meals planned	Pear smoothie 213 cal	No meals planned	No meals planned

Monday

624 cal

Breakfast

Lunch

Dinner

Tuesday

569 cal

Breakfast

Lunch

Dinner

Wednesday

282 cal

Breakfast

Lunch

Dinner

Thursday

387 cal

Breakfast

Lunch

Dinner

Friday

213 cal

Breakfast

Lunch

Dinner

Saturday

458 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner