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Meal Plan

Time	Mon Jan 14 1189 cal	Tue Jan 15 528 cal	Wed Jan 16 695 cal	Thu Jan 17 255 cal	Fri Jan 18 387 cal	Sat Jan 19 240 cal	Sun Jan 20 0 cal
Breakfast	Cabbage Charlotte 548 cal	Zucchini with Coconut Yogurt 241 cal	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	No meals planned	No meals planned
Lunch	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	Chocolate Muffins 695 cal	No meals planned	No meals planned	Warm Eggplant Salad 240 cal	No meals planned
Dinner	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned	Roasted Vegetables 387 cal	No meals planned	No meals planned

Monday

1189 cal

Breakfast

Lunch

Dinner

Tuesday

528 cal

Breakfast

Lunch

Dinner

Wednesday

695 cal

Breakfast

Lunch

Dinner

Thursday

255 cal

Breakfast

Lunch

Dinner

Friday

387 cal

Breakfast

Lunch

Dinner

Saturday

240 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner