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Meal Plan

Time	Mon Sep 8 764 cal	Tue Sep 9 710 cal	Wed Sep 10 425 cal	Thu Sep 11 286 cal	Fri Sep 12 162 cal	Sat Sep 13 182 cal	Sun Sep 14 0 cal
Breakfast	Beet Salad 282 cal	Sea bream with quinoa 227 cal	No meals planned	Shrimps with Vegetables 286 cal	No meals planned	No meals planned	No meals planned
Lunch	Curd made from green buckwheat 482 cal	No meals planned	Chia Pudding 425 cal	No meals planned	No meals planned	Kiwi and apple smoothie 182 cal	No meals planned
Dinner	No meals planned	Oatmeal 483 cal	No meals planned	No meals planned	Salad with Cod Liver 162 cal	No meals planned	No meals planned

Monday

764 cal

710 cal

425 cal

286 cal

162 cal

182 cal

0 cal