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Meal Plan

Time	Mon Oct 20 824 cal	Tue Oct 21 640 cal	Wed Oct 22 220 cal	Thu Oct 23 240 cal	Fri Oct 24 185 cal	Sat Oct 25 132 cal	Sun Oct 26 0 cal
Breakfast	Omelet with vegetables in the oven 256 cal	Quinoa Rolls 354 cal	No meals planned	Warm Eggplant Salad 240 cal	No meals planned	No meals planned	No meals planned
Lunch	Pumpkin Cream Soup 568 cal	No meals planned	Stuffed Zucchini 220 cal	No meals planned	No meals planned	Blueberry smoothie 132 cal	No meals planned
Dinner	No meals planned	Cod Fillet with Stewed Spinach 287 cal	No meals planned	No meals planned	Pea Soup 185 cal	No meals planned	No meals planned

Monday

824 cal

640 cal

220 cal

240 cal

185 cal

132 cal

0 cal