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Meal Plan

Time	Mon Sep 6 620 cal	Tue Sep 7 846 cal	Wed Sep 8 282 cal	Thu Sep 9 141 cal	Fri Sep 10 240 cal	Sat Sep 11 234 cal	Sun Sep 12 0 cal
Breakfast	Salad with Cod Liver 162 cal	Omelet with vegetables in the oven 256 cal	No meals planned	Vegetable Salad 141 cal	No meals planned	No meals planned	No meals planned
Lunch	Vegetable salad with chicken or turkey 458 cal	No meals planned	Beet Salad 282 cal	No meals planned	No meals planned	Sweet Potato Bowl 234 cal	No meals planned
Dinner	No meals planned	Turkey Patties (for 3 servings) 590 cal	No meals planned	No meals planned	Warm Eggplant Salad 240 cal	No meals planned	No meals planned

Monday

620 cal

Breakfast

Lunch

Dinner

Tuesday

846 cal

Breakfast

Lunch

Dinner

Wednesday

282 cal

Breakfast

Lunch

Dinner

Thursday

141 cal

Breakfast

Lunch

Dinner

Friday

240 cal

Breakfast

Lunch

Dinner

Saturday

234 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner