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Meal Plan

Time	Mon Sep 12 794 cal	Tue Sep 13 1005 cal	Wed Sep 14 1268 cal	Thu Sep 15 466 cal	Fri Sep 16 458 cal	Sat Sep 17 800 cal	Sun Sep 18 0 cal
Breakfast	Zucchini Spaghetti with Avocado 246 cal	Oatmeal in a jar 490 cal	No meals planned	Salad with Cashews and Seeds 466 cal	No meals planned	No meals planned	No meals planned
Lunch	Mushroom Pâté 548 cal	No meals planned	Soba with Shrimp and Mushrooms 1268 cal	No meals planned	No meals planned	Berry Muffins (6 pcs) 800 cal	No meals planned
Dinner	No meals planned	Stuffed Avocado (2 servings) 515 cal	No meals planned	No meals planned	Vegetable salad with chicken or turkey 458 cal	No meals planned	No meals planned

Monday

794 cal

Breakfast

Lunch

Dinner

Tuesday

1005 cal

Breakfast

Lunch

Dinner

Wednesday

1268 cal

Breakfast

Lunch

Dinner

Thursday

466 cal

Breakfast

Lunch

Dinner

Friday

458 cal

Breakfast

Lunch

Dinner

Saturday

800 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner