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Meal Plan

Time	Mon Jan 15 700 cal	Tue Jan 16 795 cal	Wed Jan 17 182 cal	Thu Jan 18 173 cal	Fri Jan 19 423 cal	Sat Jan 20 695 cal	Sun Jan 21 0 cal
Breakfast	Pea Soup 185 cal	Pumpkin Cream Soup 568 cal	No meals planned	Vitamin Salad 173 cal	No meals planned	No meals planned	No meals planned
Lunch	Stuffed Avocado (2 servings) 515 cal	No meals planned	Kiwi and apple smoothie 182 cal	No meals planned	No meals planned	Chocolate Muffins 695 cal	No meals planned
Dinner	No meals planned	Sea bream with quinoa 227 cal	No meals planned	No meals planned	Detox Salad 423 cal	No meals planned	No meals planned

Monday

700 cal

795 cal

182 cal

173 cal

423 cal

695 cal

0 cal