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Meal Plan

Time	Mon Aug 18 685 cal	Tue Aug 19 878 cal	Wed Aug 20 425 cal	Thu Aug 21 496 cal	Fri Aug 22 482 cal	Sat Aug 23 952 cal	Sun Aug 24 0 cal
Breakfast	Vegetable salad with chicken or turkey 458 cal	Tuna Bread 377 cal	No meals planned	Warm Salad 496 cal	No meals planned	No meals planned	No meals planned
Lunch	Sea bream with quinoa 227 cal	No meals planned	Chia Pudding 425 cal	No meals planned	No meals planned	Zucchini Fritters with Salmon 952 cal	No meals planned
Dinner	No meals planned	Flaxseed Smoothie 501 cal	No meals planned	No meals planned	Curd made from green buckwheat 482 cal	No meals planned	No meals planned

Monday

685 cal

Breakfast

Lunch

Dinner

Tuesday

878 cal

Breakfast

Lunch

Dinner

Wednesday

425 cal

Breakfast

Lunch

Dinner

Thursday

496 cal

Breakfast

Lunch

Dinner

Friday

482 cal

Breakfast

Lunch

Dinner

Saturday

952 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner