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Meal Plan

Time	Mon Sep 13 976 cal	Tue Sep 14 1908 cal	Wed Sep 15 695 cal	Thu Sep 16 276 cal	Fri Sep 17 450 cal	Sat Sep 18 220 cal	Sun Sep 19 0 cal
Breakfast	Quinoa Rolls 354 cal	Soba with Shrimp and Mushrooms 1268 cal	No meals planned	Apple–Cherry Cake 276 cal	No meals planned	No meals planned	No meals planned
Lunch	Creamy Green Pea Soup 623 cal	No meals planned	Chocolate Muffins 695 cal	No meals planned	No meals planned	Stuffed Zucchini 220 cal	No meals planned
Dinner	No meals planned	Brussels Sprouts with Mushrooms and Green Buckwheat 641 cal	No meals planned	No meals planned	Sweet Potato Egg Bake 450 cal	No meals planned	No meals planned

Monday

976 cal

Breakfast

Lunch

Dinner

Tuesday

1908 cal

Breakfast

Lunch

Dinner

Wednesday

695 cal

Breakfast

Lunch

Dinner

Thursday

276 cal

Breakfast

Lunch

Dinner

Friday

450 cal

Breakfast

Lunch

Dinner

Saturday

220 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner