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Meal Plan

Time	Mon Jul 12 314 cal	Tue Jul 13 756 cal	Wed Jul 14 256 cal	Thu Jul 15 357 cal	Fri Jul 16 590 cal	Sat Jul 17 387 cal	Sun Jul 18 0 cal
Breakfast	Vitamin Salad 173 cal	Flaxseed Smoothie 501 cal	No meals planned	Hake with broccoli and cauliflower in coconut cream 357 cal	No meals planned	No meals planned	No meals planned
Lunch	Vegetable Salad 141 cal	No meals planned	Omelet with vegetables in the oven 256 cal	No meals planned	No meals planned	Roasted Vegetables 387 cal	No meals planned
Dinner	No meals planned	Quinoa with avocado, tomatoes, bell pepper, and parsley 255 cal	No meals planned	No meals planned	Turkey Patties (for 3 servings) 590 cal	No meals planned	No meals planned

Monday

314 cal

Breakfast

Lunch

Dinner

Tuesday

756 cal

Breakfast

Lunch

Dinner

Wednesday

256 cal

Breakfast

Lunch

Dinner

Thursday

357 cal

Breakfast

Lunch

Dinner

Friday

590 cal

Breakfast

Lunch

Dinner

Saturday

387 cal

Breakfast

Lunch

Dinner

Sunday

0 cal

Breakfast

Lunch

Dinner