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Meal Plan

Time	Mon Jul 19 722 cal	Tue Jul 20 662 cal	Wed Jul 21 1268 cal	Thu Jul 22 241 cal	Fri Jul 23 590 cal	Sat Jul 24 424 cal	Sun Jul 25 0 cal
Breakfast	Quinoa Rolls 354 cal	Sweet Potato Egg Bake 450 cal	No meals planned	Zucchini with Coconut Yogurt 241 cal	No meals planned	No meals planned	No meals planned
Lunch	Shakshuka 368 cal	No meals planned	Soba with Shrimp and Mushrooms 1268 cal	No meals planned	No meals planned	Oat Pancake 424 cal	No meals planned
Dinner	No meals planned	Bean Salad 212 cal	No meals planned	No meals planned	Turkey Patties (for 3 servings) 590 cal	No meals planned	No meals planned

Monday

722 cal

662 cal

1268 cal

241 cal

590 cal

424 cal

0 cal